Just Sungazing ~ a powerful practice to increase your energy levels and zest for life.

I practice Sungazing every morning. Sunrise is one of the most potent times of the day and those who know me, know that I am a perpetual early riser. I tend to get up at 5, practice 20 minutes of meditation, then 30 minutes of yoga. After that, I go for an hour's walk with my dog along the coast path to greet the sun. I am very fortunate that where I live is not only stunningly beautiful, but I am also facing South, so by turning to the East, I am blessed to witness the rising sun every morning, weather permitting of course. Sungazing is part of my personal spiritual practice. I resonate much more with the Sun than with the Moon (although both are equally important) and always feel revitalis

Scolecite. Inner Peace ~ Serenity ~ Calm ~ Healing

Good morning Sweet Souls, "Come, come hide between my Pinions of Peace. Rest. Be easy, breathe. Soft and gentle is my embrace, as I wrap my wings around you. Forget your woes and worries, weary Warrior of Light, be comforted within the wings of an Angel." This is what Scolecite whispered to me. Below you will find my insights on this beautiful crystal. I hope you find it helpful. Enjoy <3 Scolecite Inner Peace ~ Serenity ~ Calm ~ Healing "Come, come hide between my Pinions of unconditional Love. Rest. Be easy, Be at peace. Soft and gentle is my embrace, as I wrap my wings around you. Forget your woes and worries, weary Warrior of Light, be comforted by the wings of an Angel." Scol

Thieves Oil ~ A perfect Essential Oil blend to help avoid colds, coughs and flu

With stormy weather, wind & rain upon us again, I was reminded that it is time to make a little stock of Thieves Oil again to help me fight off those nasty little bugs and viruses that are making the rounds again. Thieves Oil ~ A natural anti-allsorts Legend has it that when much of medieval Europe was in the grips of the Plague,the concoction was used by thieves, grave robbers and grave diggers to protect themselves from contracting the plague while robbing the bodies of the ill and deceased. The original recipe has been handed down through the centuries and has probably not changed much since the 1500s: 40 drops organic Clove Bud essential oil 35 drops organic Lemon essential oil 20 drops

The 10:10:10 Portal ~ New Beginnings

You may have seen quite a few posts today about the 10:10 portal. What's it all about? Everything is Energy; Frequency! "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy." ~ Albert Einstein The whole universe is made up out of frequency, which, ultimately is expressed in series of mathematical numbers - wavelengths. Numerology tells us that there lies deep power and wisdom within each number, Each one holds a very specific frequency and energy and we can harness this energetic signature by tuning in and amplifying the energy through intent. Numerology is a w

Boji Stones ~ Balancing Yin & Yang

"I lost one of my Boji Stones. Can I just replace the missing one?" I had a great question about Boji Stones some time ago. Somebody had lost the male piece of their Boji Stone pair and were wondering whether to just replace the male stone, or whether to just buy a new pair. What a lot of people don't know is that they are paired when mined at their birthplace, a particular region in Kansas, which is now called Boji Mountain. The male is much rougher than the female, and has many protrusions and sticky-outy bits, very much like pyrite but not as pronounced. The female is usually smaller with a much smoother surface. Bojis tend to be found or "birthed" out of the Earth together, and, very muc

It's OK to struggle. Struggle is just another word for Growth.

Good morning beautiful Souls, “It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as a terrific sign — celebrate your struggle.” ~ Neal Donald Walsh If you are going through a difficult time right now, or you are struggling to make sense of your life and the world, embrace the process. Whenever I am struggling, I know that I am finding new wisdom, new ways,

11 quirky facts about me...

11 quirky facts about me I guess you all kind of know me, but then you don't. You know I love Crystals, all things to do with Mindfulness and Joyful Living and of course my pets. But Facebook and the internet has its limitations, and so I thought I would share some quirky facts about me, so you can get to know me a little better. * I am Dutch. Not English. And nope, you wouldn’t know. * I walked out of a relationship once with 2 bags of clothes, a dog and £60 in my bank account. I worked hard to find my feet and above all, myself. It was the hardest and scariest thing I have ever done. As you can see, it all worked out ;) * I am a veggie for compassionate reasons. Even as a child I didn’t e

5 things you can do right now to make you feel better instantly (emotionally)

Some days just feel all wrong. We wake up emotional, with a heavy heart, flustered or just plain grumpy. And the worst thing is that we don’t even know why. We are just feeling “off”. This is a very common scenario for empaths especially, but we all recognise those days when nothing feels right. Chances are that we are picking up on the collective energy, or we are energetically tapping into someone we love dearly and who may going through a bit of a rough time. The important question we should ask ourselves is first of all: is this my energy or is this someone else’s? When we sit still with this question, the answer usually arises within little time. And if it is not yours, but that of the

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